What really is self-care? We all know what self-care is; having a chill day off with a few episodes of friends, a face mask and some ice...

Origins of the Revolution The French Revolution, as a historical milestone revolves around the violent yet progressive revolutionary...

“A different language is a different vision of life." - Federico Fellini Did you know? That we live in a world with 7000 languages, out...

With the concept of a “global community” making headway in the 21st century, there weren’t many things in the modern world that were not...

In today’s day and age, technology has become so integrated into our lives that it is almost impossible to operate without it. It is safe...

Sometimes the figures of speech or idioms we use in daily conversation might not mean the same thing we intend it to. Do great minds...

The Covid 19 pandemic has come with its unique set of challenges ranging from medical to livelihood difficulties, b ut what we see is...

Education in Sri Lanka The Covid 19 pandemic has brought to light the many structural weaknesses present in Sri Lanka. One of the major...

The ongoing Global Pandemic is not something any of us expected it took over our lives in ways we did not expect. However, looking back...

“While we know that this is an extremely challenging and stressful time for all of Sri Lanka, we must absolutely ensure that children,...

“You can't stop the waves but you can learn how to surf”- Jon Kabat-Zinn. The pandemic impacted all of our lives and has left most of us...

A healthy approach Making a self-improvement plan is hard if you first don’t have self-awareness about what is wrong and what you are...

‘Black July’ is the colloquial term used to refer to the Sri Lankan anti-Tamil pogrom which took place in, July 1983. The common...

The Ultimate Fighting Championship in 2021, is one of the World’s Largest franchises in terms of its net worth and fan base although, in...

Undoubtedly we are all aware of the mounting discrimination of Muslims in countless parts of the world that have resulted in thousands of...

By Dulithi Jagoda The Sri Lankan elephant has always been an integral part of our history. They were considered a symbol of pride and...

The South Asian region is known to have one of the highest rates of child marriage across the world. Although the prevalence of child...

Menstruation (colloquially referred to as ‘periods’) is a universal and natural experience in a women’s life, but the meaning given to...

Organ transplantation can be deemed one of the worlds’ most remarkable medical inventions. Since the first transplant in 1954 in the...

At present, it seems increasingly more difficult to find any place in Sri Lanka that is free of some sort of litter; whether it is on the...